Heated Vinyasa Flow Yoga with Sharnelle

Thursdays throughout March, 615-715pm, St Helier, Jersey

A movement practice that synchronises movement and breath, to work the body and calm the mind.

Dates:

Thursday 7th March 2024 6:15PM - 7:15PM

Thursday 14th March 2024 6:15PM - 7:15PM

Thursday 21st March 2024 6:15PM - 7:15PM

Thursday 28th March 2024 6:15PM - 7:15PM

Book:

4 Week Block: 4 x 60 Minute Vinyasa Flows (615pm-715pm)

Flow: Be guided by Sharnelle through a full body flow that works your body and calms your mind.

-> Settle & Connect

-> Breathe

-> Move

-> Stretch

-> Relax

Location:

The Dance Studio at Beaulieu Convent School, Wellington Road, St Helier, Jersey JE2 4RJ

(Free parking or a short walk from the centre of St Helier).

**Please bring a yoga mat. If you require a mat please message Sharnelle in advanced.