Online Practices

Practices to nourish and support you.

Start Your Journey

Free classes on Youtube and a 14 DAY FREE TRIAL for She Feels On-demand.

Join our wonderful membership and community, immersing yourself in practices of yoga, breathwork and meditation.

The classes are designed to reduce stress, balance your nervous system, have fun, increase mindfulness and build strength and resilience in body and mind.

Enjoy the flexibility of 24/7 access with on-demand and feel the spirit of community in our online live workshops.

She Feels On-demand

£15 per month

Join us to nurture and explore your mind, body and soul.

START FREE TRIAL

She Feels Youtube Channel

FREE CLASSES FOR YOU

Yoga

Enjoy a range of classes that meet a variety of needs from Vinyasa to Restorative. Find a class that supports and nourishes you in the moment.

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Breathwork

Experience a range of breathwork sessions from Soma Breath to traditional pranayama techniques. Feel the mental, emotional and physical benefits.

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Meditation

Explore different styles and different length meditations for relaxation, focus, motivation, sleep, anxiety and so much more.

View Meditations

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Worth every penny

"She Feels membership has transformed my self care routine. The variety of yoga, breathwork, and meditation classes suit my mood and schedule perfectly. Very affordable and so worth it!"
– Sandra T
Love the classes

"I use the membership as my go-to for my mental health and to keep my body strong and flexible. I love that there are energising and relaxing practices. Sharnelle's teaching is friendly, motivating and nurturing which helps me to relax and work hard"
– Sam M
Highly recommended!

"I can't rave enough about She Feels On Demand! Sharnelle's classes are magic and there’s such a delightful variety. It's like having a personalised toolkit that I can access whenever I need a boost or to feel calm. I highly recommend for anyone looking to add joy and wellness to their routine"
– Katie S

Subscribe and Receive:

A Powerful 10 Minute Daily Breathwork Practice
Valuable Tools To Feel Confident, Happy and Less Stressed
Exclusive Discounts For Events And Retreats

Subscribe

We offer a 14 day free trial so you can try out the classes and see if the membership a good fit for you!
There are a many different styles of practises on the membership so you can choose which ones you like best.
We also like feedback and suggestions, so if there’s something you want more of or something you’d like to be added - let us know!
We value our community and want you to be happy.
You can cancel at any time, no questions asked.
We invite you to join us again whenever the time feels right for you.
We do love communication and feedback, so if theres something you’d like to suggest please let us know.

If you have any other questions, please feel free to reach out to us!

She Feels online classes are really special, they have helped me physically and mentally. Sharnelle makes you feel like you're there with her and definitely one of the reasons I love Sharnelle’s yoga so much.

Nicole
I have found doing 1:1 yoga sessions online incredibly beneficial! Sharnelle has a beautiful personality and immediately makes you feel comfortable. Online works for me and my busy schedule as I don’t have to factor in travel time – it works perfectly. 3 words to describe my sessions with Sharnelle: personalised, motivational, effective!”

Jane
I am a typical car crash of a middle aged woman….no work life balance and trying to be all things to all people. Over the years i have joined classes, gyms, signed up for various programmes but invariably prioritised other demands over my own mental and physical health. Doing 1:1 sessions with Sharnelle has changed this; I feel accountable to turn up and Sharnelle designs the sessions specifically to meet my own needs. I certainly recommend to people with busy lifestyles who need to take some time out, with undivided attention from Sharnelle.

Emma