Therapeutic Massage
Relax into a deep state of rest. Body, mind and nervous system soothed and restored.
Drift off into a place of tranquillity, feeling yourself move into a state of calm and rest. Giving yourself the time and space you need to drop deeper, coming back to yourself. Nothing to do, time to just be.
Therapeutic Massage
In a world where we move fast, physically through our day and mentally in our thoughts, the most powerful medicine as an antidote is the time of slowing down and soothing your nervous system. Inviting you to relax and receive.
Sharnelle’s Massage Style
Sharnelle’s massage style combines a variety of therapeutic massage techniques including gentle kneading, soft sweeping strokes and slow pressure movements to work the soft tissues and muscles. Restoring health and melting away tension to create a calming and balancing effect on the nervous system.
Using conscious touch, breath work and healing hands to connect you to your body. Benefits include: Improving blood circulation, reducing emotional and physical stress and easing back pain & chronic pain. After your treatment, you may feel grounded, deeply relaxed, and energised.
Treatments
Each treatment is personalised to your needs. Before your massage begins we will discuss what it is that you are wanting and what will assist you best in relaxing. Options are below.
Book in a soothing session
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60 Minute Massage
£75
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90 Minute Massage
£95
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Gift Vouchers
The perfect gift
What can I expect?
Your comfort is number one priority, your massage will be personalised to suit your individual needs to create a relaxing and rejuvenating experience for you.
Your session starts with a check in of how you are and what you need before settling in to the massage table ready to begin. Surrounded by gentle soothing sounds and smells - drift off into a place of tranquility.
It’s your time to be taken care of. How often do you get the time to do nothing and just be?
This time will allow you to slow down, rest and feel nurtured. With your self care cup filled, your ability increases to move through the rest of your week in a calmer state and with more energy.
Subscribe and Receive:
A Powerful 10 Minute Daily Breathwork Practice
Valuable Tools To Feel Confident, Happy and Less Stressed
Exclusive Discounts For Events And Retreats
